Dhootpapeshwar – shatavari kalpa.
Information about Shatavari.
Shatavari is traditionally taken mixed with a glass of warm milk and sugar or honeybut can be mixed into a wide range of dishesdrinksand teasThe recommended dose is 500 to 1,000 mg twice daily.
In line with its traditional use as a treatment for female reproductive conditionsrecent research suggests that a combination of herbal medicinesincluding Aracemosusmay reduce the symptoms of menopause.
Antioxidants help prevent free-radical cell damageThey also battle oxidative stresswhich causes diseaseShatavari is high in saponinsSaponins are compounds with antioxidant abilities.
Promoting diuretic activityA 2010 study on rats found that shatavari had a diuretic effect without causing acute side effectsLowering blood sugarResults of a study from 2007 suggest that shatavari may help to maintain blood sugar levelsSome researchers believe that the herb may benefit people with type 2 diabetesRelieving coughsA study from 2000 showed that shatavari root extract was effective in relieving coughs in miceIt worked as well as codeine phosphatea prescription cough medicineShatavari root juice is widely used in parts of India as a cough remedyTreating diarrheaA study on rats from 2005 showed that shatavari helped to combat diarrheaImproving gastric ulcersA 2005 study indicated that shatavari treated medically-induced ulcers in ratsfood pipes and stomachsThe authors concluded that the herb was about as effective as the medication ranitidinewhich is often used to treat ulcers in humansHoweverthey noted that shatavari was not as effective at treating stress-induced ulcers.
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back to focusing on our health i just stumbled across a clinical study, which reveals that the herb shatavari aka asparagus ramosus shows a high degree of activity against all strains of candida in vaginal thrush patients and produces results comparable with those of the main antibiotics used to treat this condition fluconazole .
